bobbylou23 Member

Day 1 : 62 minutes Day 2 : 34 minutes Day 3 : 17 minutes 3 mins arms challenge 9 mins abs, legs and glutes challenge 2 min hip circles 3 mins standing leg lifts & pulses Only 1327 minutes to go!

Me : 3 LNS : 0

Day 3 : Done!

Day 3 : done!

Day 1 : 62 minutes Day 2 : 34 minutes down = 2 mins arms challenge 9 mins abs, legs and glutes challenge 2 mins hip circles 1.5 mins standing leg lifts & pulses 2 mins marching on the spot 2.5 mins scraping ice off car 15 mins walking Only 1344 minutes to go!

@b3achy - yeah she's great... Loads of suggestions, feedback etc. Im pretty new to challenges and I really like the way you, @MiamiSeoul and @Spears1354 take time out to make it personal... Very motivating!

Me : 2 - LNS : 0

Wowzers - you reached the Nov goal in one week!!! Are you setting yourself another goal? Well done!!

Day 2 : done!! Managed 3 full push ups today - although the third was a bit wobbly!

Day 2 : Done Did glutes in one hit this morn - so very proud of myself.

Morning - I've joined this November challenge for abs legs and glutes : https://community.myfitnesspal.com/en/discussion/10471482/november-30-day-fitness-challenges/p5 To me the glute work out was a bit daunting yesterday so I did half in morn, half at night.

ME : 1 LNS : 0 Streaks : 1

Day 1 : 62 minutes down 2 min arm challenge 6 min abs and legs challenge 6 mins glutes challenge 48 mins walking Only 1378 minutes to go!

Day 1 A-L-G - done! The numbers on the glutes planner were a little daunting this morn so I split them and did half then and half tonight. Not sure if that was the right thing or not but it got the job done. All in all it only took a few minutes so I may try it in one go tomorrow.

I've decided to join a few other November challenges to keep me on track with my weekly loss this month - no night time snacking / abs, legs and glutes / arms / 24hr exercise log... And they're all checked off for day 1! I really have to take control of my eating - non of my clothes fit properly. For years I've been going…

Morning everyone! D1 - done.. Only took two mins but i can feel it. Managed one full press up... Then had to do the rest on knees. Will keep trying them though!

Ready...[gulp]!!

See you guys tomorrow - gonna have a look for that other challenge you mentioned too!

Going from 0 - 24hrs is going to be a challenge but I'm up for it! See you tomorrow!

Hi - would love to join this for November!!!

I'm in - nothing after 7.30pm! Start weight - 165lbs

I'm in - start weight : 165lb

Wk7 Weigh in: 12/09 - 164lbs 18/09 - 162lbs 23/09 - 162lbs - must try harder 03/10 - 162lbs - frustrated 10/10 - 161lbs - yeah 17/10 - 161lbs 24/10 - ????? 31/10 - 165lbs No excuses - half term... Eaten like a piggy! I very much doubt 9 / 10lb!! Is going to drop in two weeks but I'll continue to log. Feeling disappointed…

Fan blooming tastic 'that user name is already taken' - really really pleased for you!!!!!

Wk5 Weigh in: 12/09 - 164lbs 18/09 - 162lbs 23/09 - 162lbs - must try harder 03/10 - 162lbs - frustrated 10/10 - 161lbs - yeah 17/10 - 161lbs

Suebee143 - you're doing great!! Keep tracking this week... And keep up with the exercise... even in your hotel room! Good luck with this weeks 1lb - not that you'll need it X

Weigh in: 12/09 - 164lbs 18/09 - 162lbs 23/09 - 162lbs - must try harder 03/10 - 162lbs - frustrated 10/10 - 161lbs - yeah 4weeks in and 3lb down - I also measure my wobbly bits : arms, back, bust, belly, hips and thighs and I'm down 17cm in total. Really pleased this week.

What's your secret? Please would you share how you've lost a 1lb every few days... Could do with some tips!

Weigh in: 12/09 - 164lbs 18/09 - 162lbs 23/09 - 162lbs - must try harder 03/10 - 162lbs - frustrated But completely understandable - last night we had a massive family dinner with all the trimmings and lots of wine!

Morning - great news on exercise!! I didn't get as far as doing with weights but enjoyed having a challenge - to get it done! I'm same on a night... You up for a 'don't eat anything after 7.30pm' challenge? This will be a killer for me but I might drink more water this way too!