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Also athletic and recent decision to go WFPB. Did you find the need to integrate occasional egg or fish at the beginning? I love nuts I read that some vegan don’t eat nuts. What is your take?
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I am still transitioning on purpose. I am one month post-op and I need all my nutrients to fully recover. I am still 90% Plant-based though. A couple days I added fish and eggs. I am an avid long walk/run/dance/yoga/lift athlete. The last time I did WFPB I failed because I moved in too fast. My body automatically started…