Stuck
I am 48. I work out like a mother.... A typical day for me is Crosstraining, yoga, jog 2-3 miles, tennis or Zumba/ Latin cardio. I eat clean throughout the day and log my food. But I lose it at night (stress). I drink 9-15 cups of water. I am 5'7.5". I shrunk 1/2 inch). I have weighed high 160's in past 1-2 years, a 20…
