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Thank You TeaBea. I set my activity level to lightly active when I joined thinking about my teaching, so I don't think I will count it as "extra" exercise. I think it is easy for us to over-calculate our activity and that can give (me) the wrong impression of calories "earned." I do take the stairs however, 8 flights all…
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I am looking at 70 pounds too. Can't believe I am back here, but I am. Good luck to you and to all of us.
