kmarsh906 Member

Hi feel free to add me . I'm 25 with four children looking to loose 3 stone by calorie counting and going the gym

Oh and sex (great) nothing better then hangover sex

Order a big fat greasy kebab or Indian. That's if I can face it

Your comment looks like it says sausage biscuits :D

I'm in the same boat with the booty need to get it back to being firm :D

I walk quite a bit but I wouldn't say I get up and exercise. Have you tried the 1200 calorie diet whilst going to the gym or even get a toning tube you can use that anywere

Well I had a baby 9 weeks ago today and I started off at 12 stone and height is 5ft 8 and I am now 11stone 11 on a 1200 calorie diet a day. Baring in mind I only started my journey at 5 weeks pp x

Hi what's your starting weight

Try chicken and veg

If u don't mine me asking but what is your starting weight ?

Just please be careful as u could put your self through malnutrition and become really ill.. is that what calories it gives u each day to have when u put your weight in what u want to be. Because I no mine will only let me loose up to 2lb a week and my total calories a day is 1200

2.4 kilogrmams is like 5 pound so that's realy good but just be careful you don't pass out

Technically a woman is not ment to eat less then 1000 calories a day . But 2.4 kilograms is good in two weeks

You look great . Keep it up, if you don't mind me asking but what is crossfit ?