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Replies
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Hi feel free to add me . I'm 25 with four children looking to loose 3 stone by calorie counting and going the gym
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Oh and sex (great) nothing better then hangover sex
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Order a big fat greasy kebab or Indian. That's if I can face it
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Your comment looks like it says sausage biscuits :D
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I'm in the same boat with the booty need to get it back to being firm :D
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I walk quite a bit but I wouldn't say I get up and exercise. Have you tried the 1200 calorie diet whilst going to the gym or even get a toning tube you can use that anywere
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Well I had a baby 9 weeks ago today and I started off at 12 stone and height is 5ft 8 and I am now 11stone 11 on a 1200 calorie diet a day. Baring in mind I only started my journey at 5 weeks pp x
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Hi what's your starting weight
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Try chicken and veg
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If u don't mine me asking but what is your starting weight ?
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Just please be careful as u could put your self through malnutrition and become really ill.. is that what calories it gives u each day to have when u put your weight in what u want to be. Because I no mine will only let me loose up to 2lb a week and my total calories a day is 1200
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2.4 kilogrmams is like 5 pound so that's realy good but just be careful you don't pass out
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Technically a woman is not ment to eat less then 1000 calories a day . But 2.4 kilograms is good in two weeks
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You look great . Keep it up, if you don't mind me asking but what is crossfit ?
