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Just for today ~ 4/15/15 1. Stay around 20gs of carbs for the day to see if I can do it 2. Walk 2 miles when I get home even though I'd like to skip a day
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Inspiring!! Great work!
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After months..errr...years...of not exercising or taking care of myself, I managed to lose 3.2 lbs my first week on MFP, have logged in everyday since and have walked 2 miles a day the last three days! :) Oh, and my 15 year old daughter told me she was proud of me last night. I practically lit up like a Christmas tree.…
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I needed to read this today. Thank you. I too tend to think, "Oh, just one more glass..." which turns into, "Crud, I just drank 1/2 a bottle". I've always blamed my weight gain on cheese and bread, which clearly are part of the issue, but truly, a large part of it is probably the wine as well.
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Seeing myself in a group picture and knowing I'm the heaviest one. I don't want to feel so self-conscious anymore. Oh and ditto to this:
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I find that keeping my hands busy when I'm sitting down by crocheting or even just doodling on a piece of paper helps me. And there's always my old stand by of getting out of the house and going for a walk. :)
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1. Pictures..any pictures. ('nuff said) 2. Being friended on FBook by three people from high school, who didn't know me then, that wanted to ask me to join their weight loss sites/gimmicks. Clearly they just friended me to get another overweight sucker on board. 3. Seeing myself in my wedding photos from last year and…
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Wowsers! Amazing!
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You're an inspiration...especially to a newbie like me!
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Thanks Dana! My kids are my main motivation for losing this weight, once and for all. I want to be healthy and to be happy and smiling in pictures with them. They deserve that..and I do too! You're an inspiration! I've definitely been trying to log everything that I'm inhaling, errrr..eating. It's eye-opening to say the…
