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:) It's great to see your progress. Well done. I don't talk about it with friends or family. I've done that in the past and I constantly felt pressure like every morsel I put in my mouth was being judged. I prefer using this I have goals and some accountability without the pressure.
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Thanks ladies it's nice to feel like you're not alone. A really good point by Suruda, that if this is my biggest worry in life, life ain't that bad. I've done quite a bit of traveling in 3rd world countries and it is interesting to see how other cultures focus on food. Something to remember when feeling gluttonous.
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I'm on day 2 as well and I share your enthusiasm. It's a great feeling to be in control, to be the master. The thing to remember for us is to continually remind our selves that 'we are in control', 'we will make the right decisions' and most importantly 'we will forgive ourselves for a bad food choice' (just not make a…
