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Thats so great that you can go through so much and come out on top Happy and brave! Happiness comes from within! wish you the best :)
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My husband and I have our cheat days on sunday we go out to eat he has his soda.. i gotta have my chocolate fix.. i still log in my food.. sometimes i go over by 500 (Yikes) but if i.stick to my calories n exercise. Throughout the week my scale still goes down so it works for me n i've lost 47lbs ...21 of them by counting…
