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I have a desk cycle, ride my little bike while working in my home office.
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So, I was on bodybuilding.com earlier reading about lean body mass etc. It asked about goals, etc... It showed different pictures of a woman physiques, once you clicked it, it stated how much body fat percentage loss was needed and how much lean body mass loss was needed. The only physique that required LBM gain was the…
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Great Job @ FitNae84, Great idea @ akida254. Can't exactly, call this my second time around as the first time, I did not do much of anything. But I am determined to do it this time. My motivation is a 10!!!