misssmadalyn Member

Thank you so much. I will keep this in mind. I had no idea losing the weight would be so emotional.

I question myself because it makes me feel like my personality doesn't even matter to people, like my inner beauty doesn't mean anything since no one payed attention to it before. I do get very uncomfortable especially when a guy that I liked before payed no attention to me before but now wants to go on dates. Thanks for…

Thank you!!!

Thank you !!!

Thank you so much :) ! I am in my 7th month of maintaining :)

Your body definitely needs more than 1200 calories a day especially if you are working out :) . It's also better in the long run to eat realistically for yourself! Listen to your body! If you are hungry eat something healthy :) . I made the best dinner last night, it was Cajun chicken salad. I bought a Cesar salad kit &…

Thanks :) ❤️

Thank you ❤️

Wow thank you! This is one of the nicest compliments I've gotten! Thank you so much!!

Thank you so much ❤️

Wow!! Good job :)

Waist : 26" Hips : 39"

Awwww!! Thank you!!!!

Thank you!

Hey sure. My starting weight was 250. I have a little loose skin but nothing that can't be tightened. Don't let the loose skin make you nervous! I always think of it this way, when I was bigger I did not like my body while I had clothes on & I didn't like my body when I was naked. Now that I lost weight I love my body both…

Thanks!! That means a lot!!!!

Thank you so much!!

Losing weight is about your mind, not your body. Your body is capable of amazing things!!! Congrats on your 100 pounds!!!! :)

I lost 100 pounds by - replacing soda/pop with water - replacing extremely unhealthy foods with healthier - Staying within my calorie goal of 1,700-2,000 - Using exercise as a time to actually have alone time and think - Finding favorite things to do at the gym. Ex: I started to LOVE running and now I go running everyday…

Thank you :) Aw thank you so much!! Thank you!! Thanks :)

Thank you so much!

That's fine 30 mins is better than nothing :) !! You'll do great

You can do it :) ! It's easier than you think :)

I ate half workout calories back but if I was still hungry I ate Back all of them :) .. Thank you!!

Thank you so much!!!

Thank you! I would do two hours at once but that was after I lost 50 pounds or so, or days I had too much energy to burn off ;) . For the most part I did cardio. I do ab workouts very often bc my problem area was my lower stomach so I wanted to really tighten as I lost weight. Weight machines are always great too! I rarely…

Of course you can!!! It will be the best change in your life! Trust me!! Good luck :)

Thanks girl :)