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Ok. Thank you!
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Got it. Thanks again!
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One more question--how do I log non-step exercise in Fitbit? On the Charge HR I just press the button until it vibrates, creating an activity record, then press again to stop. Is that sufficient to "log" an activity or do I need to go to Fitbit and search for a particular activity (such as stationary bike), then add in the…
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Great info! So glad I clicked on this thread :)
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Ok. Now I get it for real! Thank you very much for taking the time to explain it to me. I really appreciate it.
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I thought the deficit was built in to the calorie level established when I set up my goals. For example, for 1 lb loss per week, my daily goal is 1880. If I didn't even have a fitbit and ate up to or under 1880, I wouldn't lose weight? Having this device has made things more confusing for me, and I'm tempted to return it…
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Thank you for this! It all finally makes sense to me now. I have a lot of weight to lose, and set my activity at Sedentary since I also have a desk job. I have my Fitbit synced with MFP, but don't have negative calories enabled. I was worried about whether or not to eat back the calories it tells me I have earned, but this…
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I've tried a few different flavors, and I agree about them not being that strong. I usually add fruit to the mix, but on its own it is pretty bland. The most recent one I bought was the Birthday Cake, and I had high hopes, but it's a watered down vanilla at best. The chocolate and PB are pretty good though. I will continue…
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I just saw this post and watched a few of your videos! You are doing an incredible job and have inspired me to put forth a lot more effort than I have been. Reading about your life is like looking in a mirror, I can relate to so much of it. I'll definitely be keeping up with you and following your progress :smile: Take…
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Hi all! I'm Kara. New to this thread but not to MFP. I have 100+ to lose and definitely need the support and motivation. I look forward to getting to know everyone! :)
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I'm in the same boat! Anyone feel free to add me. I will take all the support I can get :)
