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That's six words
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Drowned in a lake because a shoelace got caught on an underwater branch
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I also love working out at home. But, as with anything, there are pros and cons. Pros: Privacy (can work out shirtless and in underwear if you want to) Your choice of music No queuing for machines No ego getting in the way ("I can't be seen lifting less than that guy!") No membership fee Work out when you want Cons: Takes…
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Hey, guys! 26, Male, South Africa, 85KG (183lb) @ 15% body fat, 182cm (6 ft) Looking to lose 4KG (9lb) so that I can reach 10% body fat for the first time in my life, and I want to do it in the next 90 days! Could really do with some motivation and support. Have always been a bit of a loner, so this is the first time I've…
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Heck yeah! If there's an MFP pro, or even just somebody who's willing to help motivate and encourage, I would be more than grateful! I am quite knowledgeable about nutrition and weight training, and have gone from skinny to above-average in terms of muscle and leanness, but have never been able to go beyond above-average.…
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I will be logging weekly updates on body fat measurements, weight, workout progress, and just general comments / rants (because what is the internet without rants?)