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Name - Jon Age. - 56 Current weight. - 185 lbs. Goal weight. - 175 lbs Weight-ins: July 7th 181.1 July 14th July 21st July 29th Weight -/+ this week: -3.9 Successes / struggles this week: hours of landscaping and outdoor work during the week. Lots of water and natural foods
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Name - Jon Age. - 56 Current weight. - 185 lbs. Goal weight. - 175 lbs Weight-ins: July 7 July 14 July 21 July 29 2.5 pounds a weeks. This should be a nice challenge. No 4th of July picnic this year, that's ok. Best wishes everyone
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I'm in.