July 2017 Weight Loss Challenge
Replies
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Name: Dianne
Age: 63
Height: 5'5"
Start weight: 166.5
Goal weight: 162+
Weigh-ins:
July 3rd: 166.5
July 10th:
July 17th:
July 24th:
July 31st:0 -
I'm in....loosing slowly as still breastfeeding my baby. Back at pre pregnancy weight but want to go a bit further and improve body fat percentage. Ideal weight for my height is 8 stone...that's my ultimate goal.
Age: 30
Height: 5'2"
Start Weight: 135 lbs
Goal Weight for the end of July: 131 lbs
Ultimate Goal Weight: 112 lbs
Weigh-ins:
July 3rd: 135lbs
July 10th:
July 17th:
July 24th:
July 31st:
Long weekend celebrating Canada day - 4 days of indulging...jut pleased I haven't gone ups
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how do i find my post? i'm not interested in scrolling thru 6 pages of posts. thoughts?
1 -
Name: RayvenSkye
Age: 50
Height: 5'4"
Start Weight: 159 (July 1st)
Goal Weight: 155
Weigh-ins:
July 3th: 159
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week: 0
Weight -/+ this month: 0
Successes / struggles this week:0 -
Start Weight: 148 lbs (6/28)
Goal Weight: 144 lbs (7/31)
Weigh-ins:
July 3rd: 147.2 lbs
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week: -0.8
Weight -/+ this month: -0.8
Successes / struggles this week: despite celebrating the fourth with lots of alcohol and sugar, I was able to lose a bit of weight.0 -
pamelasears463 wrote: »Age: 54
Height: 5'2"
Start Weight: 216.1 lbs
Goal Weight: 145 lbs (7/31 - 5 lbs)
Weigh-ins:
July 3th: 215.8
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week: 0
Weight -/+ this month: 0
Successes / struggles this week: success is logging my diary each day. Struggling on walking or biking with my feet.
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A bit late to the party, but I'm in.
Start Weight: 134.0 kg (295.5 lbs) - on June 30th
Goal Weight: 131.5 kg (290.0 lbs) - on July 28th
Weigh-ins:
July 7th: 132.5kg (292.0 lbs)
July 14th:
July 21st:
July 28th:
Weight -/+ this week: -1.5 kg
Weight -/+ this month: -1.5 kg1 -
Forgot to log here on Monday... Better late than never.Time to start working on July...
Name: Wolfger
Age: 46 for now, but 47 by the second weigh-in
Height: ~6'
Start Weight: 240.2 lbs (6/26)
Goal Weight: 230.0 lbs (7/31)
Weigh-ins:
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week: -0.2
Weight -/+ this month: -0.2
Successes / struggles this week: I had gotten a good head start on my monthly goal, but too much celebration on the 2nd erased most of that. Still, at least I managed to not post a gain.
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DoingItForMe14 wrote: »Realizing I am the heaviest I have ever been is crushing but I KNOW I can do it this time. I can't go back, I can't keep getting bigger. This is no longer a choice, it is a necessity.
3 -
Great!
Name: Debra
Age: 37, turning 38 July 17th
Height: 5'9.5"
Start Weight: 226
Goal Weight: 220
Weigh-ins:
July 3th: 226
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week: 0
Weight -/+ this month: 0
Successes / struggles this week: Stayed under my calories nearly every day, even at a July 4th BBQ!
Still haven't gotten to the gym.1 -
BeautyNBriefcase wrote: »how do i find my post? i'm not interested in scrolling thru 6 pages of posts. thoughts?
4 -
Well crud...
Age: 42
Height: 5'4"
Start Weight: 156 lbs (6/27)
July Goal Weight: 146 lbs (7/31)
Goal Weight: 135 lbs
Weigh-ins:
July 6th: 158 lbs
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week: +2
Weight -/+ this month:
Successes / struggles this week: Still waiting for the job offer. I was told I was being hired, but I feel like I can't believe it until I see it because it is really my dream team job. I have some water weight from some carby eating over the 4th of July weekend, but it will come off and take a couple friends this next week so I am not too worried. I did 2 of my three lifting workouts this week, and replaced the third with hiking a couple hours in the mountains to see a ghost town and cemetery. So exercise is on point, diet not so much...0 -
LittleMissWonderWoman wrote: »Name: Sydney
Age: 20
Height: 5'4
Start Weight: 180.0 lbs (6/29)
Goal Weight: 172.0 lbs (7/31)
Weigh-ins:
July 3rd: 180
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week: 0
Weight -/+ this month : 0
Successes: Ate somewhat healthy this week, ran a little and did some fitness challenges
Struggles: The motivation to go outside when it is above 77 degrees outside at 7:30 PM.
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No dreams just goals
Name:Trish
Age: 56
Height: 168 cm
Start Weight: 118.7kg (July 1st)
Goal Weight: 80
First goal 108g
Weigh-ins:
July 8th. 115.5
July 15th
July 22nd
July 29th
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week
SUCCESS - Participating in "Dry July" is going excellent - not missing alcohol. I am proud of my weight loss this week as I have certainly worked hard to get there
STRUGGLES - It is winter here - getting out of bed at 5.50am is a challenge
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I would like to join!! Had some issues with my MFP account the past week so I am late, I apologize. Look forward to participating!
Name: Allison
Age: 52
Height: 5'3"
Original starting weight - 171
July starting weight – 155.7
July goal weight - 150
Ultimate goal weight - 135
Weigh in:
July 6: 155.6
July 13:
July 20:
July 27:
Total lbs lost this week =.1
Total lbs lost this month = .1
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BeautyNBriefcase wrote: »how do i find my post? i'm not interested in scrolling thru 6 pages of posts. thoughts?
That deserved an awesome - been on MFP for ages and didn't know that!1 -
BeautyNBriefcase wrote: »how do i find my post? i'm not interested in scrolling thru 6 pages of posts. thoughts?
That deserved an awesome - been on MFP for ages and didn't know that!
I agree! I've been on here for a long time too and sometimes can't remember where I posted something I forgot to bookmark--now I know how to find it again!2 -
I would like to join! Even though I am late.
Name: Lulu
Age: 35
Height: 5'3
Starting weight – 211.4
July goal weight - 205
Ultimate goal weight - 160
Weigh in:
July 13:
July 20:
July 27:
Total lbs lost this week =
Total lbs lost this month =0 -
Name: Deborah
Age: 46
Height 5 ft 4 inches
Starting weight as at 1 July 146.8
Goal weight 128
Weigh in days
3rd July 146.6
10th July
17 July
24 July
31 July
0 -
Name: ruthiek2000
Age: 47
Height: 5'3"
Start Weight: 138.0 lbs (6/30)
Goal Weight: 130.0 lbs (7/31)
Weigh-ins:
July 3rd: 136.0
July 8th (away on vacation from 7/9-7/16): 135.0
July 17th:
July 24th:
July 31st:
Weight -/+ this week: 1.0
Weight -/+ this month: 3.0
Successes / struggles this week: Was hoping for more of a buffer before my vacation tomorrow, but I'll take what I can get
1 -
Name: Laura
Age: 29
Height: 5'7"
Start Weight: 194lbs ( june 26 2017 )
Goal Weight: 140lbs
I weigh myself on a friday
Weigh-ins:
July 3th: 193lbs
July 10th: 192lbs
July 17th:
July 24th:
July 31st:
Weight -/+ this week: -1
2 -
Name - Jon
Age. - 56
Current weight. - 185 lbs.
Goal weight. - 175 lbs
Weight-ins:
July 7th 181.1
July 14th
July 21st
July 29th
Weight -/+ this week: -3.9
Successes / struggles this week: hours of landscaping and outdoor work during the week. Lots of water and natural foods
3 -
lelamae939 wrote: »I am excited to participate. I am 34 and as most people in my age group, i was taught to "clean my plate" which typically consisted of fatty meats, multiple starch vegs,and some kind of desert with a big glass of sweet tea. (I'm from Alabama). In doing so, I have spent my entire life overweight. This month i decided to join Birmingham Bariatrics Food Program. It's a great program that i really enjoy. I do have a really long way to go. My goal is to be able to keep up with my 9 month old son.
Name: Leah
Age: 34
Height: 5'6
Start Weight: 285.3 lbs (6/21)
Goal Weight: 260.3 lbs (7/31)
Weigh-ins:
July 3th: 277.4
July 9th: 274.5
July 17th:
July 24th:
July 31st:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week:
3 -
Name: Eric
Age: 28
Height: 5'8"
Start Weight: 242.5 lbs (6/29)
Goal Weight: 232.5 lbs (7/31)
Weigh-ins:
July 3th: 244.3 lbs
July 10th: 243.8 lbs
July 17th:
July 24th:
July 31st:
Weight -/+ this week: -0.5lbs
Weight -/+ this month:
Successes / struggles this week
Success: Managed to increase physical activities time up and improved distance in jogging. Up to 5km in 30 mins now. Added 2 hours of tennis is sports time.
Struggles: But I'm not sure why with increased in amount of physical activities and reduced rice intake can't see significant result
Well, I'll have to continue for another week to see how it really goes2 -
Name: Claire
Age: 41
Height: 5'4"
Start Weight: 153.5 lbs (1st July)
July Goal Weight: 146 lbs
Goal Weight: 140 lbs
Weigh-ins:
July 3th: 153
July 10th: 151.5
July 17th:
July 24th:
July 31st:
Weight -/+ this week:-1.5
Weight -/+ this month:-2
Successes / struggles this week: Struggled with the heat this week.
4 -
Name: Lucy
Age:27
Height: 5'9
Starting Weight:78.5 as of June 30
Goal Weight:74kg
Weigh In days
July 3rd -78.5kg - No change
July 10th- 77.7kg -0.8kg down from last week
July 17th
July 24th
July 31st2 -
Name: Karan
Age: 24
Height: 5' 7"
Start: 180 (June 29)
July Goal: 165
Weigh-ins:
July 3th: 180
July 10th: 176
July 17th:
July 24th:
July 31st:
Weight -/+ this week: -4 pounds
Weight -/+ this month:
Successes / struggles this week:
Struggles: Need to control calorie intake on cheat day.
Successes: Stuck to my diet and workout. Maintained an active lifestyle.3 -
Age: 48
Height: 5'4"
Start Weight: 198 lbs (6/28)
Goal Weight: 193 lbs (7/31 - 5 lbs)
Weigh-ins:
July 3th: 198 lbs
July 10th: 197 lbs
July 17th:
July 24th:
July 31st:
Weight -/+ this week: -1
Weight -/+ this month: -1
Successes / struggles this week: I could lose a lot quicker if I could just defeat the late night snacking. Watching TV is my downfall in the hours before bed. I think I need to change my habits. However, pleased about the lose all the same.4 -
Name: Wolfger
Age: 47
Height: ~6'
Start Weight: 240.2 lbs (6/26)
Goal Weight: 230.0 lbs (7/31)
Weigh-ins:
July 3th: 240
July 17th:
July 24th:
July 31st:
Weight -/+ this week: -2.8
Weight -/+ this month: -3.0
Successes / struggles this week: Had a good week, but still not back to where I was on the 1st. One 3-day weekend can wreck you... Problem is, I've got another bad diet day coming up on Saturday.
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thatsgreat102 wrote: »Age: 25
Height: 5'7"
Start Weight: 291 (6/26)
Goal Weight: 283.5 (7/31)
Weigh-ins:
July 3rd: 288.2
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week: 2.8
Weight -/+ this month: 2.8
Successes / struggles this week: Successes - Worked out 3 days out of 7 last week, did not go over my calories all week
Struggles - Had a migraine yesterday and barely moved all day (less than 2,000 steps)
Weigh-ins:
July 3rd: 288.2
July 10th: 287.6
July 17th:
July 24th:
July 31st:
Weight -/+ this week: -0.6
Weight -/+ this month: -3.4
Successes / struggles this week: Success - stayed committed while the scale refused to go down for nearly an entire week while I waited for the bloat from the 4th to go away (usually that's where I get discouraged and just start eating whatever)
Edit - Fixed weight -/+ for month1
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