mrsghosh Member

I started this program last Wednesday and today is the 4th day of my exercise with Jillian and the weight gain am seeing after that only ..but I do feel leaner..

Great job..what was your routine and diet plan?

Thanks for the post..I was also in denial but as I lose weight I could see I have a line separating my upper and lower abdomen..can't stop feeling it or noticing it in front of the mirror or otherwise..I have seen some videos on YouTube to better this situation ..thinking to do everyday .. But still I don't have hope if I…

Success stories keep me motivated ..thanks for inspiring

Me too

Also is there a particular way to log foods in MFP? As I eat lot of Indian food, I try to search and log the more appropriate entry..? May be that's misleading me in terms of cal count..??

I have been run/walking a while now ..the only weekend class I go is the boot camp challenge that I have been going for 2 weeks now..muscle soreness is there but better than first week..I want to get into strength training but not doing as I should and just 45 mins of walk/run 4 times a week..bring a vegetarian sometimes I…

Definitely my clothes fit better and it's not tight and uncomfortable as before.and I too feel some diff in my midsection and overall..Somehow I have this thought of seeing low numbers on scale every time I weigh..though I kind of understand that losing inches is more important .. Thanks for all of your time so far for all…

5.3

Thank you ..I will read the links..I don't know my dairy is not public..I will adjust my settings.

Also I was told by one of the trainer (at ymca where I take one class over weekend) that if I am counting calories for 1200 them am on starvation mode and my weight won't come down as whatever I eat would be stored as fat..so I increased a bit of my cal level to 1400 and 1 lb came off but again battling the same issue of…

I think about that sometimes but I try my best to portion control and eat .. I have been a rice water from my childhood as its a staple food in south of India .. Now j have switched to other healthy firms of carbs.. Even if I have to eat .. I eat one cup of cooked rice for lunch only..

It's been a month now..