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Not losing weight 6 miles of walking atleast 3 times a week
After a miscarriage in July I gained 180 to 192..I became anemic, took medications for it and finally feeling good. So I have not worked out for 3 months with all the sad things going on. Decided to start workout but since I gained pounds I started off with walking for 2 hrs which will come to 5 to 6 miles. Also watched my…
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Fumbling around 179 to 183
I am doing parent bootcamp classes 4 times a week and try to walk as much as I can on other days..otherwise also I am a busy now of 2 girls who are 4 and 1 yr old. I have been trying to eat healthy and doing portion control for a month now..but I don't see any weight loss on the scale which kind of makes me feeling…
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Need advice..gaining weight with Strength exercises in
I came down to 182 from 208 lbs ..4 days who started Jillian michaels 30 day shred program and on level 1..but me seeing my weight is increasing...I am watching calories around 1500 and also doing my 15k steps challenge 4 to 5 days a week..my main goal is reduce weight(GW 135lbs) but am concerned about the weight gain..any…
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Not losing weight but inches lost
From Jan until now , I have lost 10 lbs and started 4 times a week run/walk in treadmill. And also being under my MFP calorie count why am not losing weight. Heard that it's healthy to lose 8 pounds a month.. Though I could see my inches coming off not very happy to see weight remains more or less same.. Any tips or advice?
