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@smileneworleans Your doing great! Keep it up! And you have a plan....luv it! Btw...I'm also in the New Orleans area! @kfm6 Your also doing great! That plateau won't last long, just let your body adjust and you'll be back! Feel free to add me!!
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Best of luck on your journey! I've been on here about 2 months and love having the support and encouragement, as well as seeing others success, and encouraging them. Anyone feel free to add me! Always looking for new friends
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South Louisiana
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Tried to add you...MFP is apparently cranky today. Feel free to try to add me...lol
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Sometimes just seeing others hard work and success can be enough to keep you at it! And getting those comments and little check ins from MFP friends. Keep your head in the game and find a way to work out that frustration. Recently for me it's boxing -- Really take out my frustration on the bag or my sparring partner! LOL…
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I don't want to be all alone....... Goals met Both videos completed
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Teacher (s)?! All goals met Challenge Completed....that 2nd vid is no joke!
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Lost 2.2 lbs this week. Total loss is 22.2 lbs. NSV....i keep being told I am losing my butt and need new pants! If only I could lose the boobs!!
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What?? That's amazing! Yay
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Soooo I attempted to do a 2 hr bike ride this a.m.. but fate had other plans, apparently. 5 miles into my ride (well 4.89 to be exact) my back tire blew out! So guess who got to walk back! Well and then I did a cpl jogging miles as well as the park ranger saw me walking the bike he said he could take the bike for me but…
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Sent request
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@mommyknits Good for you!! That also sounds very peaceful and relaxing....enjoy. Only got in 15 mi today...and they were a bit of a struggle as I did boxing this a.m. so by the time I rode my upper body was starting to not be happy with me!! Lol
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It was great! I used take spin 3x/wk. I forget how much I enjoy....glutten for punishment I guess! Rode about 20 miles today.
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No outdoor ride today for me! But I took a spin class after work! Hey Chris, how's Castle? Lol
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I've only been on here a cpl months but love the support & motivation! I am trying to get back ro my race weight, had surgery and rehabbing now. I love that you are wanting to do an ironman, dude! Best of luck. Feel free to add me
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Anyone can add me too! I want friends that will motivate and support me. I will do the same
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I used it during alot of my training runs. It was fun.
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40 miles between yesterday and today!
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All goals accomplished Zombie Challenge done...
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Teacher check in Accomplished all goals Challenge done -- after a 20 mile bike ride -- never again.
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20 miles today....it's still so hot!!!
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Wk 1: 0 Wk 2: -2.5 Wk 3: -2.5 Wk 4: -3.0 Wk 5: -2.5 Wk 6: -3.8 Wk 7: -1.1 Wk 8: -4.6 Total loss for challenge: 20 lbs
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Rest day for me, I suppose. Had pt this morning then off to work
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About 12.5 miles today and the weather was awesome. Wish I could have been out there longer but...duty calls! LOL
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@mommyknits Looks like a great ride! It's so pretty
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Glad fo hear your home and all is well! Let the work begin! You got this! @Marlan528 can you ride a bike? Stationary or otherwise? That is what my PT/Dr recommended for me and I am loving it!
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It's called DIET because all the other 4 letter words were taken![/quote] LOL.....Yes Indeed!!
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@cpanus I fell off the Castle bandwagon once they got engaged......let me know if it gets good again. Lol White Collar <3 and Bones both good choices. Since you like Grimm, have you watched Supernatural? Excellent show
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So we'll call today a rest day as I am severely sore! Last time I will complain about not being able to 'workout' b/c I can't lift! Have a friend who is an amateur MMA fighter and he just had to prove that I could still get a good workout in without weights. We did a one hour spin class and then about 40 mins of boxing! My…
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Met all my goals and did Michonne video
