We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I went into maintenance in August but was still about 10 lbs. from my goal weight . I got out of the habit of tracking,and noticed I still could stay in a small range just little ups and downs. I started this WOE in April 2015 and my body changed very quickly and pretty happy where I am now. My thought was if I can…
-
Why dont you eat dairy? Is it allergies/sensitivity or a weight-loss issue? [/quote] I have lyme diseaseand have read a lot about people who have lyme doing good with gluten free, dairy free, sugar free diets. I NEVER thought I could do it ,so I never tried- for years. When I decided to eat healthy I realized I was not…
-
Thanks everyone! I really didn't have a lot of gilt with this cheat. I think I surprised myself. I am an all or nothing kind of eater,so cheating scares me a bit. Sometimes I have to remind my brain things have changed. I was such a mindless eater that things I didn’t even really like would end up in my mouth. The other…
-
Milio's offers lettuce wraps for all their sandwiches. I love the #9! Also at Subway I have asked them to make a sub with no bread. They look at me funny and I'm like ,just pretend the bread is there. For the most part I stay away from dairy so eating the top of pizza doesn't work for me.
-
My maden name is Miller, so I was Kerrie Miller and I also graduated in '91
-
I am a professional face and body artist , and our Business name is Glitz & Glam.
-
Sent a request =) Kerrie Miller Armstrong
-
Someone mentioned pepperoni chips in another post. .. I love them! Just micro till crispy♡ for the cruchy craving. I did have a tiny cheat the other day. At work I was serving coffee cake and I put a crumb in my mouth ( it was so good) I had to go eat some turkey to get the task out of my mouth. when I get a big craving I…
-
You can add me. I have been doing LCHF for about a month, learning as I go. After the first 2 weeks my weight loss has slowed down but I am still seeing NSV.
-
I am about tree weeks in, and learning a bit every day. Thanks everyone! I am also dairy free.
-
You can add me... I am doing low carb high fat (keto diet) on my 3rd week and like it. My diary is open but may look odd to someone trying to cut fat. I really had to switch my thinking when I started. Best of luck =)
-
Thanks all for your replies! I did find the launch pad. I will have to go back to it now that I have more understanding. I have lost 8 pounds since I started, and feeling better already.
