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Daily logger!!! Add me! always looking for friends!! 1 hour session is 4% of your day-no excuses NO EXCUSES
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Sw- 204lbs Cw- 163.5 Gw- 154 Ht- 5"6' Age- 31 Add me even if you're not my twin!!
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BUMP!
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Let's do this! I'm on daily. We can reach our goals, whatever they may be. Together Add me!! "if you're tired of starting over, stop giving up..."
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Let's do this! I'm on daily. We can reach our goals, whatever they may be. Together Add me!! "if you're tired of starting over, stop giving up..."
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Add me!!! Going on 115 days and still going!!
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Feel free to add me if you like
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I 100% agree. You need to make that choice to want to make the change. The thing is we all have the will to do it, we just need to find the purpose of it first. I do it for my daughter, after all "practice what you preach" is important. I can't tell her to be healthy and active if I'm not You need to find a reason that…
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I have two Fort minor - remember the name & Chris brown - look at me now
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Need an insanity buddy? I'm your guy.. On my second run with two weeks left Add me!
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Add me if you like
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Feel free to add me if you like
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You got this bro. Feel free to add me if you like!!
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Let's do it!! Add me. I'm on mfp almost every couple hours
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Last 10 lbs!!! Add me. Need more friends!!
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50lbs in 6 months is do doable. Especially if your just starting a workout routine. You will loose a ton of water weight in the first month. Then it should be 2lbs/week at most for a healthy loss I have done 40 lbs in 3.75 mths. My first month was water weight (about 18lbs) so I shed it fast
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Feel free to add me. I'm on my second go round of insanity and probably won't stop
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Add me. Need more friends!!
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I'm in my second round of insanity. It's tough but definately worth it with the right diet and sups April 1, 2015 Was 205lbs ish Today About 165lbs
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Awesome! Thank you! :smiley:
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Add me! Looking for friends to motivate and share tips and tricks! I log on everyday. Honestly feels like I look at mfp every 1-2 hours. Lol ADD ME!
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Hmm. I'll think about that. I don't run too often. Maybe 3 times a week at 5km each run. And run on off days from lifting too to keep my caloric deficit in tact But I will consider it. To be honest. I've already wondered about the steady state
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Today... Still a work in progress. But getting there