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Anyone from calgary?
Calling from cowtown! And looking for mfp buddies!
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How often do you weigh yourself?
And why so often or not so often? Add me!! Go....
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What do I plug hiit in as in mfp cardio?
Any help would be great. I currently just plug it in as "jogging in place" Also add me if you're looking for new friends!! Thanks guys in advance
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Last 10lbs feels like the beginning! :s
Gender: male Age: 31 Height: 5'6" Start weight: 205lbs Current weight: 167lbs Dedicated individual, started my weight loss journey April 1, 2015 (3.5 months ago). Looking for friends to help me get that last 10ish lbs. add me! I'm in calgary alberta! Trying focuses: Hiit Steady-state cardio Lifting DIET…
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To all the haters! (Behind their backs, cuz no haters here...lol)
This is my story... It was April 1, 2015 when I started my journey at 5'6" and 210lbs. (Sorry no pics :( ) Looking in the mirror was actually painful but my wake up call was my 5 yrs old daughter innocently stating my tummy was like "a pillow" (ouch!) So I decided to make a change... I started hiit (insanity) April 1st and…
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Hello all!!
So... I've been using mfp for about 2.5 months now, mixed in my new edit with hiit and have seen tremendous results. (30 lbs loss). Just looking for some friends to share stories and experiences with. Add me!!
