We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Lilly53 Member

Replies

  • I heard about keto about 2 months ago. I slowly eased into this... every other day and now Monday through Friday. Slowly as it is very difficult to cut carbs that much that fast. I've had very good results so far. Maybe 7 lbs lost but I really want to do this. I need help with recipes and friends who are going through this.
Avatar