We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thanks for all the thoughtful input and different strategies! I will have fun and some indulgences but we do a lot of trips (lucky I know), so I need to stay on track at some level.
-
Sleepy
-
yikes don't forget all the essential nutrients from fruit and veg! no point losing weight if you're not healthy. :)
-
Hi I added you! :)
-
Hmm sounds unanimous. I am a heart on my sleeve share everything with my friends kind of person, but I think this is sound advice - to focus on my own journey and avoid negative feedback by not sharing in the first place!
-
This thread got me back on track for my first days!! I'm on day 18 now. Yay! :) JFT.... 1. Go to easy yoga class at lunch. 2. Go to soccer tonight. 3. No alcoholic drinks tonight. 4. Was home late last night, no time to pack proper lunch which I hate! Don't let this ruin my nutrition goals today. Eat healthy 'backup' foods…
-
I’m grateful for the unprecedented amount of tasty foods we have access to! Especially all the yummy plants! What a time to be alive.
-
Added you!
-
JFT Wednesday March 7, 2018 Yesterday was my first day back on MFP for a long time. Hit 5/6 of my JFT Tuesday's goals. 1. Log all foods on MFP - for a big two day streak. ha ha. 2. Drink 2 L of water - finally found my water bottle, that helps so much! 3. Go to the Gym - I already missed yoga, better head to the gym soon,…
-
JFT - Getting back on track.... - Post in one group - done! ha. - Use MFP for all foods today. - 10 glasses of water (can't find my water bottle so can't use litres to measure today - no excuses). - 50 minutes of light cardio at the gym at lunch. - Time limited eating - 12 hr day (starting out easy)- don't eat past 8:45 pm…
