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Hey Hun. I’m back again too I need motivation and some encouragement 💪🏼😊
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I eat little snacks often to keep hunger at bay. 70cal cereal bars 80cal crisps fruit.... I have roughly two 400cal meals or one big one and snack in btwn. Kale chips sound good how are they made
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:)
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I started on Sunday. I'm finding it easy so far I have around 30lb to lose
