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Thanks for all the help and input. I have never had trouble with weight loss. But now I am 40 and I have gained a lot of weight in the past few years. I am at the heaviest I have ever been and I feel terrible about it. My husband doesn't seem to mind he says I'm big boned and that kills me. Lol I weighted 205 pounds when I…
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Okay thank you. My sister was worried that 1200 cals were to little of calories for me to lose any weight. So I didn't know were to start. I am not hungry when I only eat around 1200 - 1400 cals a day. I feel pretty good doing that. And I try to burn off caps walking the dog and light exercises. So is that a good place to…
