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"Some people want it to happen, some wish it would happen, others make it happen"
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Pasco, Washington
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Thanks all for the GREAT Info. !! Time to get started.
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Type-2, running helps out so much, but when I need to bring my sugar up a little with a snack I eat way to much. I just need to be more disciplined with my diet. Have any suggestions on what I can snack on that does spike the sugar? Thanks!