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Week 8 Day 1 accomplished, I'm soo close!
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This is my last week of C25k and am looking at a pacer app to get faster and bridge to 10K. Glad to be here.
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I got one for free and used it all the time until it broke and we got rid of it rather than trying to fix it. It was free. Now I use the treadmill at the gym.
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Goal for February: No eating past 9:00pm
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Add me!
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Week 6 Day 2 - I didn't think I could do it and I did. I am starting to finally believe I can complete this and be a runner. I had to use k tape from a slight tweak to my knee at PIYO on wednesday. I need to go to a podiatrist because my left foot has sharp pain on lift off.
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Name: Rachel Age:35 Height:5'9 Start Weight (29th June):185 Goal Weight (14th Sept):160 29th June:185 6th July: 188.4 13th July: 186.4 20nd July: 27th July: 31st July: Weight goal this week: 1-2 lbs Weight loss/ gain: Loss 2 lbs
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I did pretty good this week, eating well Cardio 145 minutes Strength 150 minutes Just going to add some yoga in this weekend and maybe pilates...
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I will thanks, will see if there is difference tomorrow morning.
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A little frustrated, gained a couple pounds... July 6- 188.4 weight- +3.4 Weight loss this week- 2 lbs
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I ate pretty good over the weekend, I am going to weigh myself late tonight when I get home. I am hoping to start losing as I changed up my eating plan and started Jamie Eason's Live Fit Trainer today. Really excited!
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I haven't exercised this week, it has been 100+ here in my little part of Oregon so I have been focused on what I am eating. I still have been getting my 10K/5mi of walking in (which doesn't count for me). I hope to get in some pilates before the heat ramps up. Happy 4th!!
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I would love to join sounds fun!
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Name: Rachel Age:35 Height:5'9 Start Weight (29th June):185 Goal Weight (14th Sept):160 29th June:185 6th July: 13th July: 20nd July: 27th July: 31st July: Weight goal for this week: 2 to 3 pounds Weight lost/gained this week:
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I'm in I need support and accountability
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Hi I would like some friends with similar goals: SW: 191 CW: 185 GW: 145 If you have a fitbit even better!
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I'm back to W2D2 today. I'm hoping I wont start and stop anymore, I have a 5k in August and September!
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I usually make eggs in a muffin pan, freeze in ziplock and heat up for 15-30 seconds like this recipe. Add some toast or oatmeal.
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I am going to shoot for 25 miles in June
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http://www.myfitnesspal.com/user/cheliebee
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Hello, I am glad I found this sub. I just found out yesterday that I have hypothyroidism from my doctor and started low dose levothyroxine. I hope it will kick in soon because the constant tiredness I have struggled with for 8 years is horrible, I am working on losing about 35 lbs I have gained from not drinking, not…
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glass
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Just for today I am going to hit my calories goal and do my C25K tonight even if it is raining.
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I have it too, I'm glad I found this thread.
