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i'm lonely on here too
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Canada Here
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feel free to add me as well. 40+ days straight now.
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Here is the funny thing. Last night I logged my weight on my android app and the goal calories dropped to 1640. I log into the website this morning on my PC and it shows goal calories of 1700. Look at my android again to make sure I wasn't loosing my mind and nope still show 1640. Two different goal calories depending on…
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think about it this way, how does your body know what time 7:00pm is? Is that GMT? EST? PST? Honestly your body doesn't care when during the day it receives said calories, carbs or protiens. It just all counts towards your daily "goal" calories. Track that and you will be on your way to success.
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Ok so here is my issue with the suggestions that have been posted already. This is a family of 5 and we use a deep fryer and not just a pan. This is too inconvenient to remove all the oil after each use and weight it. Any other suggestions?
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So an update. Thank you all for the advice. It helped. I went back tot he gym last night did my workout and still had room in my diary for some so I did it. No more craving. Now after reading all your stories here I understand this is something that I need to fit in or will ultimately fail. I did portion out the large bag…
