verinicacameron

I'm running on treadmill 50 mins x5 days a week Then squats lunges and weights as well and afternoon runs down by the beach running in the sand . Exercise makes me feel so much better

in What types of fitness are you doing? Comment by verinicacameron April 2015

Hi everyone I'm new to this I'm finding it very helpful actually realising what you eat and now making healthy choices Exercising seems more enjoyable and I've just started stand up paddle boarding wow I'm hooked it's so freeing and relaxing and great core exercise I'm on the rise of my life and not going to fall off this…

in In my 40s & new to the group Comment by verinicacameron April 2015

Hi Veronica from Darwin Happy to chat

in New to dieting Comment by verinicacameron April 2015

Darwin Northern Territory Australia

in Where oh where are you? Comment by verinicacameron April 2015

verinicacameron Member

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