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Hi! Ive just signed up to help keep myself accountable with what Im eating and exercising every day. Similar goals to you, approx. 25lbs to loose, and have been in a rut for a while. Would be great to motivate each other!
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I did the Michelle Bridges 12WBT, so I always weigh myself on Wednesday mornings. I find this is a good day to weigh in mid-week. As Michelle says, if you are tempted to weigh in on other days, do 10 push ups each time you have that though!!!! :-)
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Hi Bella! I am new here also. I tried my fitness pal a couple of years ago and it was great, I lost over 10 pounds. Now I need to get back to being accountable again, so here I am :-) Also just turned the four-oh and am feeling rather fabulous this year! Now to get back into good habits and most of the clothes in my…
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I did this today by taking my water bottle with me all day, and making myself drink it before I could have a coffee/my lunch/a snack etc. And I admit I wasn't as in dire need of a coffee in the afternoon like I normally am :-)
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Yes, Im finding the timezone a bit disorientating, but will do the challendges each day as I see them :-)
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Dancing done! great fun and felt good to move around, thanks :-)
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Hi Auna! I'm new to the group, and love that you are posting a challenge a day! I am here to become accountable again to help me in regaining a healthy body weight and fitness level - and its really a challenge for me, one day at a time. So I really appreciate you posting daily challenges! You've given me a reason to get…