its_whisper Member

I can run upstairs without getting out of breath AND it is actually cold outside! its only 70 degrees which is such a relief from this heatwave! yay!

I don't like beefed up men. Most of them seem shallow and all that muscle..no thanks. I usually just think "that man has dedication"

I'm grateful for waking up! for delicious food and a roof over my head

Pretty

No much to my regret. I hardly eat fruits but I do eat a lot of veggies. I usually have 3 to 4 servings a day.

Sure why not?

Well this was from yesterday and I've since worked out but thanks for the advice.

I have depression so getting myself to do normal things can be hard. Also, the monthly issue women face is a culprit too

Good point, thanks

Telling me to get off my azz isn't helpful, just rude B)

LOL

I'm 5'4 if that helps. I carry most of my weight in my hips. My upper body is really tiny so I guess that's why people assume I weigh less.

When people learn how much I weigh they are shocked. Once, my aunt asked me what size jeans I wear because she had some size 6 pairs to give away and I told her I'm a size 12 in jeans and her eyes got so big! she asked how much I weigh and when I told her she said "no way. You look 20 pounds less!" haha

A wolf for sure!

I just saw your pic- you don't have belly fat! you just need to build muscle :)

How much weight do you need to lose? for me the belly weight was actually one of the first to go. It all depends on how your body is shaped. For example, apple shaped people tend to store fat in their bellies where as pear shaped people store fat in their butt hips and thighs but not their stomach. It also depends on your…

I know what you mean. I've had men add me only to flirt with me and want to exchange numbers. I have a boyfriend but that doesn't seem to phase them..I only accept men I feel like won't be gross. Mainly though I prefer adding women and talking to them.

I was never sure because in the past I couldn't tell exactly where the weight gain went but I guess because of working out and getting into shape i can easily tell now.

Added you!

We are all human and humans aren't perfect. Especially with weight loss. Don't be to hard on yourself. Keep logging and do new things at the gym to rev up your motivation. Are your workouts boring?

I understand how you feel because I currently feel the same. Just take it day by day. Try to eat as much protein and vitamins as possible and move a little. Even if you only go for walks. Something is better than nothing right? :smiley:

I think it's mainly a estimate. You shouldn't take it to heart because you won't eat the same exact number of calories every day because we are human. It's a good estimate though because a few months ago it said in 5 weeks I would lose 6 pounds and I lost 5.

Hi! I'm nearly 26 and I love cats and coffee and books. I would love to be your friend :smile:

Hey, you got this! have you tried losing weight before? I remember how great I felt at my lowest weight so I wish you luck! I'm 5'4 at 140 pounds. Looking to lose 5 to 10 pounds and hopefully gain some muscle.

Knowing you have a problem is the first step on beating it! do you keep track of everything you eat? I used to binge eat too and I learned I did when my depression was at its worse. If you have mental health issues can you reach out for therapy? If you want to message me please do so! I'm not an expert but I can talk to…

Talking to my Grandma <3 I can't wait to see her in a few weeks

I've been here for nearly 2 years and hoping I'm headed to FL so it's funny you came here from there lol

I'm in the Atlantic City area. If you come here there is casinos, night clubs, shopping center and the beach. Or go to Brigantine and go to their beach. Or go to Somers Point for shopping and another beach expierence. I haven't ventured to far up north so I can't say what's there.

sure, he looks strong

I stopped looking at numbers and instead look at how my body looks and more importantly, feels. The scale doesn't show the whole story. Don't get caught up in the numbers.