patmid Member

Can't wait to get it cockneylady. Cheers.

Many thanks for your input Carpercia, all the responses have convinced me that I made the right decision to buy one.

Hi cockneylady2014 I have ordered one online, which hopefully will have arrived when I return home as I am away at present. Hoping it isn't too complicated to use/set-up, I have no idea what some the the comments mean. I guess you have to be using it to understand, or I really hope that's the case. Really looking forward…

Your right thorsmom01 getting a bit cranky about all this, have reassessed to go forward.

Thanks scorpiophoenix and My_Butt. I am not exercising at all and I guess I get a bit paranoid with the food. I intend to have a much more sensible approach to it in the future.

Hi everybody, my name is Pat and I live in the UK. I am 70 years old, have lost 32lbs so far and would like to lose another 28lbs. I am struggling at the moment and like many others would like to improve my weight loss. Let's do this.

Lol, but did that affect your weight loss efforts?

You are so right, thank you for your kind words. I will not make the same mistakes, just disappointed with myself but tomorrow will be a better day. Hope you are doing well.

Brilliant, thank you so much karag413 and kdkyzer.

Thank you so much Katiebear_81 and FishyK really helpful posts. Your descriptions of how you use the Fitbit Is really informative. Together with all the other posts it has convinced me, I will buy one. Hi CockneyLady2014 it will be some time before I can let you know how I get on with it as I haven't had the all clear from…

This is good to know, because there have been a few reviews who say the HR isn't very accurate, I was going to wear my chest strap as well. At least that way there is no doubt. I will wear it for a few sessions to check.

Just had to say thank you again for your suggestion of grated Parmesan cheese. I couldn't get Parmesan when I went shopping and bought Grana Padano. I added more salad veg and grated just 10g, only 39 calories for the cheese, but what a difference it makes.

Congratulations on your achievement, maintaining for ten months, absolutely brilliant. Thank you for the link as well, this will be invaluable.

Many thanks for this, I found the info really interesting especially the dcrainmaker review.

Thank you so much Rytas01, mfermo, Rimfakse, albalegume for such positive feedback. That's great. I will leave it for a few more days just to see if anyone has anything negative to add, but it looks as if I have found the right one.

Many thanks for your input mwyvr. I cannot exercise at the moment, and even good fats if eaten in excess will put weight on. I incorporate almonds into my day, but carefully weigh them out and I am sticking to a high protein diet, which seems to be working at the moment. I haven't chosen Greek yogurt all the time, but I…

Hello everyone, this is my second week having lost weight previously and putting a third back on. I will send friend requests to all of you, so I hope you accept,

Thanks Lecoman much appreciated. If I am using 400 calories daily by breathing, that means I was totally calorie free for the past two days, zero. Yep frustrating. I take it your next decile is into a lower stone range? I wish you the best of luck, you know with perseverance it will happen.

Many thanks MissBlunts420. I have to curb my like of cheese but this is a good way of giving tomatoes and pepper a lovely kick, with the taste of cheese.

Thanks SnuggleSmacks. The deli meat rolled with cheese and mustard is a favourite of mine too. I haven't seen pumpkin butter or nut butter, but then I haven't looked. It is on my shopping list.

Many thanks. I am now armed with a wide choice of snacks to choose from. Brilliant.

Thanks bunsen_honeydew I will give the yogurt and almonds a go. I love Almonds so imperative I weigh. I have seen quark and wondered about it, do you mix it with anything else?

Many thanks Troutsy my list of snack ideas is getting longer and longer - brilliant.

Thanks Dave hadn't thought of putting yogurt into the freezer. Great idea.

Just had to congratulate you, what an inspiration you are, 95 days, brilliant.

Hi lavs21 and welcome, we are in the same boat. I used MFP before but I didn't join the forum. I did well but when I stopped recording last December I put on 21 lbs, so I am back. This is my second week and have found all the posts so helpful and motivational. We can all help each other. Look forward to hear how you are…

I could do with them right now, many thanks for responding, I have just ordered the PB.

Thanks iloveeggnog I'll be adding grapes to my shopping list tomorrow.

Hi again arditarose have just googled PB2 and found it on Amazon with a full description. I'm very excited to incorporate a new food that won't rock my healthy eating plan and be enjoyable - yippee! Can't thank you enough, I love this site.

They sound good drilsarge but I haven't heard of them. Wondering if I can get them in the UK.