What is happening to me???
patmid
Posts: 45 Member
Made a classic mistake yesterday, not enough planning, didn't have time to eat dinner before going to the cinema and I was unable to resist the Ben & Jerry ice cream. I bought the tub home to check the calories, and it was 400, this tiny little tub!!!
Then today I misread the calories on a Soured Cream and Chive Dip. I thought it was 74kc for 100g, after eating the whole 200g pot with some carrot sticks, it turned out to be 74kc for 50g. Urrrgggh
Then today I misread the calories on a Soured Cream and Chive Dip. I thought it was 74kc for 100g, after eating the whole 200g pot with some carrot sticks, it turned out to be 74kc for 50g. Urrrgggh
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Replies
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Log it and call it a day.
when I have a mistake like that, I own it, try to learn from my mistake so I will not repeat it again.
Pick yourself up, dust yourself off and go back to your nutrition plan. Past is prologue
Good luck in your healthy journey0 -
You are so right, thank you for your kind words. I will not make the same mistakes, just disappointed with myself but tomorrow will be a better day. Hope you are doing well.0
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Heck, I forgot MOTHERS DAY. Give yourself a break...0
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Lol, but did that affect your weight loss efforts?0
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It happens. It's fine. A few mistakes won't wreck all your hard work. Just try to plan better and you'll be fine. This is a learning process and nobody is perfect0
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thorsmom01 wrote: »It happens. It's fine. A few mistakes won't wreck all your hard work. Just try to plan better and you'll be fine. This is a learning process and nobody is perfect
+1 I've done the same thing on occasion and it feels like a worse setback than it actually is. Just keep on going and it will work itself out.0 -
Made a classic mistake yesterday, not enough planning, didn't have time to eat dinner before going to the cinema and I was unable to resist the Ben & Jerry ice cream. I bought the tub home to check the calories, and it was 400, this tiny little tub!!!
Then today I misread the calories on a Soured Cream and Chive Dip. I thought it was 74kc for 100g, after eating the whole 200g pot with some carrot sticks, it turned out to be 74kc for 50g. Urrrgggh
It's okay. I have a pint of Ben and Jerry's every Sunday night (Roasted & Toasted was last night). it makes it way easier to focus for six days when you know you have a treat waiting.0 -
Thanks scorpiophoenix and My_Butt. I am not exercising at all and I guess I get a bit paranoid with the food. I intend to have a much more sensible approach to it in the future.0
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Your right thorsmom01 getting a bit cranky about all this, have reassessed to go forward.0
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