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Good luck
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Add me & good luck ☺️
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Add me
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Same here ☺️
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Hey. Same here. 5'5 ish looking to lose atleast 20lbs I'll add you
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Hey! My birthday is June 7th and I want to lose as much as possible! Not sure if 20ls is doable but I'll work for it either way!
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Great advice!! Thanks!
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I put my goal at 1.5lb per week & it recommends 1280 calories/day. But thanks for the advice. I will change it and try harder to hit my calorie goal.
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Thanks for the insight everyone. Another thing, say your calorie goal is 1200 per day. & during your workout you burn 300 calories. Does that mean you need to try to make up for those too? Eat 1500 instead of 1200?
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Trying to lose weight. I find it hard to eat 'healthy' stuff and the appropriate amount of calories. For instance I had 2 salads, an apple, plum, & strawberries yesterday and still needed about 200 calories. I feel like I'm eating too much if I do hit the calorie mark.
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Daily
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Thanks everybody! Very helpful, especially since I read these first thing this morning. Has my mind on the right track early. I appreciate it!
