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Get a heart rate monitor with a chest strap. Preferable one that connects with map my run. Find what your heart rate range is. Walking will get you there unless you're an NBA player. I used to take really long walks too. I walked to work and home from work. In the evening I would go for a run then go walking for a…
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I'm in Chicago too!
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Congrats! You can do it. I have two weddings to attend this year. My boyfriend had the kind of group of friends that all have known each other their entire lives. It's like a core group of like 50 people. They're all perfect too. The girls are gorgeous and the guys have it all going for them. They were all in fraternities…
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No. Ever been to country thunder?
