SoulSisterSoulBrother Member

Aww sounds terrible. When i had the stomach bug it was just awful. Jeez. Hope you are feeling better though..

OMG this was the month of being naughty :D Seems like we all got it. I think sometimes it is normal to rebel against strictness. The important thing is that we all kept our losses and we know we will get back to our routine.

Thank you ladies I really appreciate your kind words. Just for the record i wanted to say that i weighed myself today (as yesterdays result was disappointing) and i was 155.8 lbs today. Pheeew. Seems this was just fluctuation. Nevertheless I decided to eat home cooked meals when i can and cut out chocolate and chips as…

10/01/18 - 210.0 lbs (SW) 15/09/18 - 173.0 lbs 29/09/18 - 170.8 lbs 13/10/18 - 170.2 lbs 09/11/18 - 169.6 lbs 23/11/18 - 167.4 lbs 07/12/18 - 167.4 lbs 21/12/18 - 165.4 lbs 11/01/19 - 166.6 lbs 25/01/19 - 165.1 lbs 08/02/19 - 162.3 lbs 22/02/19 - 158.6 lbs 08/03/19 - 158.7 lbs 12/04/19 - 159.5 lbs 26/04/19 - 158.4 lbs…

Oh thats great! You are getting there! :)

160 is great. You have come a long way too! <3

Today i have my visiting old friend 'the voice'. It says 'oh it's soo haaard' (in a whiney voice) and similar things. When I catch the voice in action I question it - is this really hard? Well right now when it talks it is not in the least actually. I'm feeling very good as a matter of fact. (I guess this is the lower…

Have a great time!

C'mon giiirll! You can do it! I'm soo proud of you! Awesome results. ;) Hard work and dedication - look where it leads..

11/01/19 - 166.6 lbs 25/01/19 - 165.1 lbs 08/02/19 - 162.3 lbs 22/02/19 - 158.6 lbs 08/03/19 - 158.7 lbs 12/04/19 - 159.5 lbs 26/04/19 - 158.4 lbs 10/05/19 - 156.6 lbs 24/05/19 - 155.3 lbs Whoa. Im super happy as I was realtively good on the holiday. I sooo want this 150 to happen that it WILL! And not long to wait. I will…

Some days are harder than others that's for sure. I cant wait till tomorrow's splurge day, i kind of want to scratch the wall at this point.. :D

I had sleeping troubles for years (thanks to being overweight). Ashwagananda was quite good and its a herb so not technically a medicine.

Hello in the 150s :) Interesting about the water consumption.

18 pounds in nothing. You have it in the bag! It seems more than it is, you just need to keep going. :0)

11/01/19 - 166.6 lbs 25/01/19 - 165.1 lbs 08/02/19 - 162.3 lbs 22/02/19 - 158.6 lbs 08/03/19 - 158.7 lbs 12/04/19 - 159.5 lbs 26/04/19 - 158.4 lbs 10/05/19 - 156.6 lbs (4 months 10 pounds - I'm happy with that. With the same logic by Sept 10th I should be 146.6 :) ) Well next week I'm on holiday, so i expect this to stay…

Ah little cutie. Beautiful, congratulations! x

A lot of this is just water weight.

You are super brave for sharing. Thank you! Amazing transformation. :0)

Great news! Just see the tendency - you are down from your dreaded 60. This is how my wloss works as well. :0) Be happy.

Well done to you! You are all doing awesome too.

11/01/19 - 166.6 lbs 25/01/19 - 165.1 lbs 08/02/19 - 162.3 lbs 22/02/19 - 158.6 lbs 08/03/19 - 158.7 lbs 12/04/19 - 159.5 lbs 26/04/19 - 158.4 lbs Getting there.. Last week was good, fasting was good too. I did some juice fasting which was fine apart from when it wasn't. Strange that it feels terrible and then all of a…

Oh no. Pls go to the doctor if something doesn't feel right. My mum once broke her shoulder by having a fall but didn't go to the doctor for 3 days as she said 'oh its nothing'! :# Get well soon!

Love the photos!

Happy Easter. I think you have done great so far! Put it into perspective. 8kg is a lot! Also you are a SMALL, so obviously its gonna be a lot slower for you. Be proud that you didnt have to loose 30 kgs like for example me, I wish i would never have become so big. You will reach your goal in no time! See, you thought you…

It seems a lot of us are approaching/reaching the 150s and its such a good feeling but iim now inpatient to get to 150! (which is my first real goalweight). Joe was recommending juice fast days in his latest video and i will certainly try starting today. I will incorporate 1-2 days to my week - will see how I feel. That…

Welcome back! We are here to support and share! Great that you maintained though - now you know how to do that too.. :0)

You are doing really well!

Well done! Great results.

I would just cut out the chips, buns w icing, chocolate etc and stuff for a while - things that were not part of a normal diet 50 years ago (like for a week or 2) - I wouldn't do anything drastic. See how that goes. I think sometimes we make a mistake of doing drastic things and then throw in the towel out of frustration.…

Thank you all. :) My non scale victory for the weekend was that I had to get some trousers and I'm officially UK size 14 (Us size 10). I'm out of the seemingly never ending size 16s! When I started I was a size 20-22.. I was beyond happy for the 14 I must say. It seems that even though my weight haven't changed for the…