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]Hey welcome to the thread! It is a great group of MFP runners, most of whom came back a few days early from an injury and regretted it. Be careful, take your time. Me on the other hand injured my shin and took three years off. ;) You don't want to do that either. Goldilocks it, and come on back when healthy.[/quote] I…
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Hey, y'all! I'm new to the group and even though it's closer to the end of the month than the beginning AND even though I'm not quite running yet (nearing the end of a 7ish week hiatus due to calf injury), I thought I'd join up. I run 3-4x/wk (though walking for now) Strength training and flexibility 2-3x/wk (modified to…
