Holy cow! There hasn't been, according to the search function, a WFPB post since 2021. That's really hard to believe! Anyone else out there? Surely I'm not alone!
I look forward to having a bit of community along with this. Tbh, I don't think I'm really faithful in the posting department but I'll give it a whirl! My goals are different but similar Continue my regular run/wkout sched: run 3-4x/wk, weights/flexibility 2-3x/wk. Stay in my calories everyday. Drink .5 gallon water daily…