Replies
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Let's go now!
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Sooooooo true!
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Welcome and Good Luck!
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Good for you!
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Well done!
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Good for you! You look great!
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Me too Nacho! I've been trying to lose weight all of my life. This time though, I'm doing it so I don't have to do it again! First piece of advice - YOU ARE NOT WEAK! Think of what your body can do! good luck on your journey
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You look great! Great job! Better to have caught yourself at "only" 5 pounds! :smiley: Think of it that way!
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YES!!!!! It's a daily struggle. But you know it'll be worth it. MFP does help.
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Good luck! It is hard as a student, I've been there too. I think "atypicalsmith" is right - make a list; maybe keep lots of tea and water nearby? If I had my life to do over - I would do what you are doing - control it NOW before you turn 40 and regret the control you didn't take!
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Good for you!!!! I just read in another post that the only secret to weight loss is commitment...You have that in spades!
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Great Work! You look great and I bet you FEEL fantastic!!!!!
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** hug **
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Wow you have all given me some good tips. Thank you all! I think I will look at a combination of things - brush my teeth and mouthwash :), tell myself "it's just food - I've had it before and not having it now, doesn't mean I'll never get it again". AND budgeting something in. Thank you all for your comments. I do…
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The beauty of electronic is that it automatically gives calories....notebook doesn't. I battled with this decision too and It hought at least for the first few months, I'll do MFP and when I'm more confident, I may switch to a notebook.
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I am so sorry for your struggles....I don't have any great words of wisdom for you, but if you need a friend on MFP, I'll be there.
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Wow! A great post! I was not expecting that! I was expecting you to try to sell me something to make me financially rich, instead you sold me the attitude to be rich in body.
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People are reading this....I did. And good for you!
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Congratulations on your weight loss!
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HI everyone. I'm new again to MFP, having tried before but easily fall off when challenges arise. I will be 46 in about 2 weeks and I have an 8 year old and 6 year old....Very active kids. When I look around at other moms they are all younger than me and mostly fit....My kids are my motivation this time, similar to the…
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hmmmm if I knew something about them!
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Oh my goodness! That's just rude!!!!! And I agree wtih LAMCDylan.... Do not give this person one more minute of your time or one more inch of your thinking space. He's not worth it. No one has a right to say mean things like this to anyone.
