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Hi. I started running around 2 years ago. I would start with the couch to 5k programme. Just a warning though when you first start it hurts. It's easy to give up. I remember those early days being horrendous but I stuck with it. I'm now in training for my first marathon. Bonus is I've also kept my weight stable. I can't…
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The best bras by far are the shock absorber run range. A little more expensive but definitely worth it.
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Hi I'm oop North (near Manchester) feel free to add x
