We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Melatonin seems to help me too. Like lots of you, I usually wake up around 3:00/3:30 and can't go back to sleep. Just started back on melatonin last nite . It did help. Woke up once but went back to sleep. Slept until 6am
-
Hi. I'm starting over too. Haven't done this program before but willing to give it a try. I need accountability and support. Once I get started, I do ok. Made up my mind to try again on April 13th, which was my grandmothers birthday. Like you,my husband can eat a lot more and still remain slim!! Not fair :)