lcflor Member

Congratulations !!!

You look fantastic! I think I made the mistake of trying to do both a few months ago and it backfired. Anyway, congratulations and wish me luck on mine! quote="Shivneel23;10204552"] :# Sooo 8 months from today , i weighed in at 142 kgs (around 315 pounds ) .today after a lot of struggle and hardwork, i weigh in at 82 kgs…

Great job with your weigh loss this far Alex, congratulations! Thank you for the support and input, this is the beginning of hopefully the last time I put myself through this. . Balance is definitely something I have to do better this time around... thanks and u got those 10 lbs b4 the summer! :smile:

Yeah and I'm not water fasting so that was the end of that :) thanks for the encouragement, I do got this! !!

Btbeam, thank you so much! Ppl can be hard but it's ok, after all I'm over weight not a complete moron so I do understand the logics behind what they are saying, however u hit it right on the nose, that desperation feeling that can b so overwhelming. But I thank you for relating and your kind words. I'll deff add you, bc…

Thank you for your kind words and encouragement, I appreciate it.

Will do Nick, thank you!

Thank you mamadon!

Lol I get your point isulo :)

I have to drill that in head... im working on that. ..but thanks for the encouragement!

Thanks for the encouragement!!!

Ok working on my patience... but I'll be honest with my intake, I'll work out, move and work on being happy with the small accomplishments! Thanks for the feedback!

Thank you ... I do want to do it and this time for the last time. Thanks for the encouragement!

I hear you dufus12.... she is my #1 priority after all... patience is not one of my best qualities but I'll b working on that along with this 100 lbs I need to loose.

7 lbs a week for maybe the first 3-4 weeks is what I was hoping for?

I hear you and you right, I did this to myself and is not the first time around or the second. I have over 100 lbs to loose and I've done it b4 with atkins but that's not working for me anymore I may have completely "broken my metabolism with all the up and downs. Thanks for your feedback!