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Congratulations !!!
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You look fantastic! I think I made the mistake of trying to do both a few months ago and it backfired. Anyway, congratulations and wish me luck on mine! quote="Shivneel23;10204552"] :# Sooo 8 months from today , i weighed in at 142 kgs (around 315 pounds ) .today after a lot of struggle and hardwork, i weigh in at 82 kgs…
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Great job with your weigh loss this far Alex, congratulations! Thank you for the support and input, this is the beginning of hopefully the last time I put myself through this. . Balance is definitely something I have to do better this time around... thanks and u got those 10 lbs b4 the summer! :smile:
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Yeah and I'm not water fasting so that was the end of that :) thanks for the encouragement, I do got this! !!
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Btbeam, thank you so much! Ppl can be hard but it's ok, after all I'm over weight not a complete moron so I do understand the logics behind what they are saying, however u hit it right on the nose, that desperation feeling that can b so overwhelming. But I thank you for relating and your kind words. I'll deff add you, bc…
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Thank you for your kind words and encouragement, I appreciate it.
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Will do Nick, thank you!
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Thank you mamadon!
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Lol I get your point isulo :)
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I have to drill that in head... im working on that. ..but thanks for the encouragement!
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Thanks for the encouragement!!!
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Ok working on my patience... but I'll be honest with my intake, I'll work out, move and work on being happy with the small accomplishments! Thanks for the feedback!
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Thank you ... I do want to do it and this time for the last time. Thanks for the encouragement!
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I hear you dufus12.... she is my #1 priority after all... patience is not one of my best qualities but I'll b working on that along with this 100 lbs I need to loose.
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7 lbs a week for maybe the first 3-4 weeks is what I was hoping for?
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I hear you and you right, I did this to myself and is not the first time around or the second. I have over 100 lbs to loose and I've done it b4 with atkins but that's not working for me anymore I may have completely "broken my metabolism with all the up and downs. Thanks for your feedback!
