brgrayson Member

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• Thank you!

  in increasing vitamins and minerals without carbs and fat Comment by brgrayson April 2015
• What is it you're eating that has high carbs? Many non starchy vegetables are low carb. Nuts and olives are low carb. Sauces can be high carb if you use them on your fish and shrimp or readings. . .

  in vegetarian- too many carbs, not enough protein Comment by brgrayson April 2015
• Are you diabetic? I am new to this, but that's the only reason I know of for watching for ketones.

  in Blood Ketone Level Question Comment by brgrayson April 2015