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Hi there....I have only been on it a week today....will weigh tomorrow but I am very optimistic... I have 175lbs to lose in total but taking it slow...I have a 3yr plan LOL.... I'm happy to make any new friends/"motivators" on here.
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I can relate too....I have battled with my weight all my life, now that I'm older I realise I wasn't so bad when I was young but of course you compare yourself to all your friends and if you are the biggest one there you think you are massive....now I'm the biggest I've ever been (315lbs) and it's time to get a grip... I…
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I'm looking to lose around 175lbs in total (but of course not expecting that to happen quickly!) I decided to aim for 1lb a week minimum (no more than 2lb) then that is a decent rate to lose....I'm 50 this year so I figure I have to do it now...a good milestone in life. I am not finding my meal intake much different to…
