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Me too - I left it a few days thinking they would fix it but not so far......
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Tracey from Lancashire, happy to add more brits :)
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I had these when I was on slimming world...it's weird but they are quite good...
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Lancashire
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I have had slimfast before and it's never made me sick....it's just like a milkshake...in fact it's too easy to drink for me....have you guys thought about checking with your doc if you are perhaps lactose intolerant? It may just be that you just don't like it but best to check...does any other diary make you feel like…
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I'm happy to have some more UK based people on my friend list so I don't have to explain what everything is on my food diary ;-)
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Judy that is 42lbs less than when you started and you are still here so it still counts as a win :)
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I'm 50 in September so yes, it would be great to be part of a group of similar aged people :)
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You must be unaware of what goes on here at MFP… [/quote] I'm unaware...what does go on? Because it hasn't been going on with my group of friends so I am feeling a bit left out of whatever it is LOL...oh just saw the earlier response to what goes on....oh my!
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You can add me....I am by no means a health food expert as I still eat whatever I want but I stay within my calorie goals and I am consistently losing each week so there really is something in this CICO thing...I started with 175lbs to lose (315lbs - 5'5" - 49yrs - cat DNA causing intense laziness <grin>) I have been using…
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Lancashire, anyone feel free to add :)
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I'm in the UK...I started this journey mid April with 175lbs to lose (was 315lbs) and so far I have lost 25lbs (woo hoo) so this really does work if you log accurately....it's the first "diet" that I really feel was tailor made for me.... I'm happy for anyone here to add me as a friend...I don't always eat healthy because…
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I'm up for anyone adding me...I started mid April with 175lbs to lose and so far I have lost 25....would be happy to accept more friends for motivation...
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I work nights so on those days (like today) my dinner / snacks etc are all eaten during the night....I go to bed the following day @ 08:30 and my new day starts when I get up....I change back when I am not working so I always have one day where I seem to eat endlessly and my first day off where I hardly eat at all because…
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I'm in Lancashire, happy to have more UK friends/motivators...at least you will understand what everything is on my food diary LOL
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175lbs for me....lost 9 so far ...add me if you want another friend to help motivate :)
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Wow, well done MaryK...I think you should be giving me tips on how to do it LOL...I have just been at this two weeks (2nd weigh in tomorrow night) and I started with 12 stone to lose, I have lost 5lbs so far "woo hoo" LOL You're an inspiration, great job :smiley:
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Hello people...I'm Tracey and I have 175lbs to lose in total....I have a 3yr plan so I am taking it slow and steady....just finished my first week using this alongside fitbit....I'm feeling confident when I have my weigh in tomorrow.... I've never moved as much as I have this week...my poor doggy is worn out :) I have…
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Hi there....I have only been on it a week today....will weigh tomorrow but I am very optimistic... I have 175lbs to lose in total but taking it slow...I have a 3yr plan LOL.... I'm happy to make any new friends/"motivators" on here.
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I can relate too....I have battled with my weight all my life, now that I'm older I realise I wasn't so bad when I was young but of course you compare yourself to all your friends and if you are the biggest one there you think you are massive....now I'm the biggest I've ever been (315lbs) and it's time to get a grip... I…
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I'm looking to lose around 175lbs in total (but of course not expecting that to happen quickly!) I decided to aim for 1lb a week minimum (no more than 2lb) then that is a decent rate to lose....I'm 50 this year so I figure I have to do it now...a good milestone in life. I am not finding my meal intake much different to…
