We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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On the app: hit "diary", then scroll to the bottom and hit "nutrition." Once you're there, hit "Nutrients" at the top. so diary>nutrition>nutrients shows your carbs
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I've lost over 60 pounds using MFP, but I've since regained ~10 pounds. I plan on logging for awhile just to get reacquainted with portion sizes and healthful choices. Anyone can add me :)
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Some things that have helped me: - eating (relatively) low-calorie foods in high volume, e.g., vegetables, fruit, popcorn - finding foods that feel very satisfying to me (and keeping them stocked), e.g., eggs, greek yogurt w/fruit & cereal, bacon - fasting, i.e., eating only between 1p-9p - planning out what I will eat You…
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Added! Anyone who needs friends here can feel free to add me :)
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Adding! Anyone else can add me as they please : )
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And me! I'm always seeking new friends here.
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And you can add me, too : )
