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I'm 109 this am. Good for you, time2lose, for taking control of your health. You'll figure out what works for you to get your fasting sugar within the normal range.
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You're done when it's been 12 months, so I think you're safe to throw them away! On to a new chapter. Enjoy your ice cream in celebration.
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80
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I'm 51 and it's a slower process for me. It's inspiring to hear from those that have done it.
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Hi, I'm new here and have had type 2 for 18 years. Presently using an insulin pump which I love. My fasting sugar is 75! I'm 51 years old and have about 25 pounds to take off. My sugars had been running high, but when eating proper meals can run normal!
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Hi, I'm 51 and looking to lose 35 pounds It's frustrating, as I was never heavy until my thirties and haven't been able to get rid of it. Looking for others to help inspire me.