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I lost my first 10 pounds going low carb about a year ago. Last month I realized that I had gained eight of them back. So obviously I was plateauing, and the low carb thing wasn't going to make the difference. So I added exercise and and tried to balance my carbs, fat, and proteins.I'm so happy to be eating beans and…
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I'm in the same boat with ya. Well, I'm not 21 anymore, but struggling with that last 5 pounds too
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The app has been helpful to me. .. I just started blogging about 2 weeks ago, I started a workout regimen and have adjusted my diet as well, but the app really helps keep me accountable. The only thing is that you can't tell yourself oh I don't have to put that in the app. You have to log everything and I suggest logging…
