am_fitter Member

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  • Awwwww.... How about Venus fly trap sandwiches?
  • You kill me. You're so funny. You are so anti-anything that starts with I other than your opinion.
  • Hi, yeah I agree with you - well, I USED to agree with you, until I tried it. I am finally learning how little I actually need to eat to sustain my body; and how much protein and fat I need to feel satisfied - and I am learning that using Isagenix, and shrinking my overstuffed tummy at the same time! I told my yoga teacher…
  • I use it and love it! Didn;t make me sick, makes me feel great! If it made you sick, perhaps you have an allergy? Or if you were using the detox, perhaps the toxins in your system made you sick? I've heard that before.
  • I disagree with you. We live in a toxic world, yeah - unless you're buying organic and live in a bubble. Have you read the Gerson Programme? He talks about detoxing the liver and the system using coffee enemas. Somehow the shakes and Cleanse for Life seems an easier option for me.
  • Actually some people do need to be kick-started. Yes. Not even ones who ride motorbikes. These are people with fatty liver disease. It's almost impossible to lose weight when you have fatty liver disease. I am a whole foods fanatic; prepared all my vegetarian and fish meals (no animal meats) from scratch, making everything…
  • I've been using Isagenix - have lost 18 pounds in 7 weeks and feel fantastic! My only regret is not starting it sooner. :-)
  • I think different body types need different programmes. For a long time we thought everybody lost weight the same way, but there are some of us who have such a hard time, that has forced science to look at alternatives - people who insist their way is the only way haven't really looked at the problems other people have. I…
  • Hi Angie, the Isagenix programme is helping me change how I eat and when I eat. I recommend you use 36 grams of protein per shake. If you are buying the jars, also buy a jar of the whey protein and add half a scoop to your 22 or 24 gram protein shake. The whey protein has 18 grams of protein per scoop so if you add that to…
  • Use the energy of those against you to fuel your determination. You are strong. You can do it. I lost a friend because I am using Isagenix - I was amazed - she's a bit overweight and really turned against me when I started to lose and told her I am using Isagenix. Anyway, I have other friends who want me to succeed - I…
  • 2 day cleanse is incredible. I have so much energy on the 2nd day - burning pure fat. I am in my second month with Isagenix. Starting weight 205, now down to 190. Yeah I lost 15 pounds in my first 30 days and a total of 7 inches off my waistline! THAT'S FAT OFF MY INTERNAL ORGANS AND THAT'S WHERE I NEED TO LOSE. My goal is…
  • A good sleep is really important for weight loss. Lack of sleep creates stress, stress releases cortisol, cortisol creates hunger... Have you tried medical cannabis to help you sleep? You can find some edibles if you live somewhere where they're available. Take edibles about 90 minutes before you want to sleep. If you are…
  • Oh yeah - clean eating - grilled fish, salads, raw veggies, fresh fruit, home cooked legumes and pulses - not too many though, they are high in carbohydrates - try to buy organic, if it's available at a price that is affordable. Clean eating - all my clean eating recipes have taken so long to enter in the MFP system. Oh my…
  • Hi there, I'm a vegetarian who eats fish and also uses a meal replacement beverage. I - for the last 20 years - have poo-poohed meal replacement drinks because I too couldn't understand how that junk could be food!!!! HA! So I did some research. I read the ingredient list on the back of the container my meal replacement…
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