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Yes I once weighed 299 lbs; a friend suggested I come with her to an OA meeting (Overeaters Anonymous). They had a grey sheet @ the time got a sponsor called in my food & basically gave up all of my binge foods which were all sugars & man made everything else. I stuck to protein, fruits & veggies in measured amounts & lost…
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Congratulations!! Awesome!! AMEN!! o:)
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Hello Happy Tuesday! Many years ago I weighed 299lbs lost 160lbs thru OA. Well thought I was fixed & going thru menopause 40lbs found me again! Now I have been reporting my food here & also two friends this last week lost 9lbs of the 40 I need to loose! Thank you for being here!! ;)