We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have had zero blisters as I have the wick type of socks, so I've been lucky in that regard. It's odd, after a 30 minute run session, the pain in the feet goes away. I had my feet analyzed at the New Balance store and they said I tended to walk on the sides of my feet. I try adjusting my gait as I run, but it doesn't seem…
-
How frequent do you visit? Is it true you have to buy your own gloves?
-
My apologies, what I meant was that I have a diet plan laid out. It's the exercise/cardio plan I need.
-
I'm a guy...
-
My HDL went up but my LDL and total went up a good bit which I can't explain how such a thing happened. But would losing 50lbs lower my cholesterol?
-
Wow. First of all........thank you for all the replies! Seems my best chance is to watch what I eat and start a vigorous exercise program?
-
Long.story.short Back in October my total cholesterol was 220. I walked a little more but admit to having slacked off on the exercise. I did change a good bit of what I was eating. Lots more fiber, nuts, and grains. I don't eat red meat and alcohol if any is extremely rare. This week my total cholesterol went up to 260. My…
